Women's circles are a gathering of women, for women!
When we sit in a women's circle, we connect and support sisterhood in a safe space. It's a time to celebrate the divine feminine, to encourage originality and uniqueness in our sisters, and let your authentic self shine!
Women's circle gives everyone a chance to open up. It's an invitation to share!
We will focus on manifestation, letting go, self-love!
Cacao ceremony
For thousands of years, the shamans of Peru have practiced the ritual consumption of cacao. This sacred plant invigorates the body and opens the heart. Sharing a cup of warm cacao drink, you'll feel more relaxed and open-hearted, reinforcing connection with your circle sisters.
Yoga
Yoga during a women's circle connects the body, mind, and soul through postures and meditation. Simultaneous practice feels empowering, as women raise the vibration of the communal space by connecting with soul and spirit. Specific asanas tap into female empowerment, like warrior, goddess, mountain, and happy baby. These poses celebrate the spirit and strength of the divine feminine and creative womb energy.
Free yourself though art
Art therapy is used to help women to express emotions and also learn things about themselves. We will use paint & brush to guide us to free flow, finding inner freedom!
Soulful Dance
Dancing embodies the divine feminine- full of creative, free-flowing, playful energy. Dancing together during a women's circle creates and emboldens that powerful energy that releases from the body and onto the dancefloor. You flow into your power through movement and share a tangible force of connection and expansion
Tibetan Singing Bowl Sound Healing
The sound vibrations of the sound healing instruments penetrate deep into the tissue. This improves blood circulation and metabolism, regulates muscle tension and deeply stimulates the tissue.
The intention of a sound bath is to create a state of harmony. Among the benefits are relaxation, an increased sense of wellbeing, expanded awareness, and access to inner visionary experience.